caving helmets

Helmets are a fundamental and critical piece of gear for caving. A helmet serves several key functions:

  • Bump protection. This may seem minor, but it’s probably the most important of all functions of a caving helmet. Caves have numerous low ceilings and ledges and anyone spending any significant length of time underground has bumped their head into a ceiling or wall more than a few times. Without a helmet it would be very easy to cause a laceration, concussion, or worse.

  • Falling object protection. This usually means loose rock dislodged from above by another caver, but other things can be dropped as well. This is usually a primary concern in pits or domes, but it’s also common to dislodge rocks during short climbs or on slopes.

  • Caver fall protection. If you slip or trip, have an out-of-control swing on rope, or take a lead-fall when aid climbing, your head may come in contact with a wall or other hard surface, and a helmet can help absorb some of the impact.

  • Headlamp mounting. While it’s possible to put a light directly on your head with an elastic band, a helmet provides a more secure place to solidly mount the ever-critical primary headlamp. I also recommend always having a secondary light, which can also be mounted on the helmet.

types of helmets

Caving-specific helmets are not that common, but helmets designed for rock climbing are very good options. A helmet that is UIAA rated is strongly recommended over something like a bike, ski or skate helmet. They are specifically designed to stay on the head during a fall, and are engineered to absorb the impacts of falling rocks or a climbing lead fall - the same forces that may be encountered while caving.

There are three primary helmet types: hard shell, foam, and hybrid. The helmets that are most useful to cavers are hard shell and hybrid types because they have a hard plastic outer shell that holds up to the abuses of regular caving, and provides a rigid surface for mounting a headlamp. These types of helmets are typically heavier than foam helmets, but the increased weight comes with better durability and longer life.

Hard shell helmets are almost exclusively made from ABS plastic, and they have a webbing-based suspension system to create a space between the caver’s head and the shell. Many cavers prefer hard shell helmets because there is improved air circulation and therefore better cooling, and some cavers still like to use the space under the shell to store things like an emergency trash bag. The lack of foam also makes it easier to access the inside of the helmet for drilling holes and attaching hardware for headlamp mounting. A hard shell helmet is virtually mandatory for cave diving because the foam adds unwanted buoyancy. Probably the most popular caving helmet of all time is the Petzl Ecrin Roc, but this is no longer in production. Current hard shell helmet options include the Petzl Vertex Vent, and Edelrid Ultralight.

Hybrid foam/shell helmets replace this suspension system with foam, which has excellent impact absorption properties and is lightweight. In the past most foam was EPS (expanded polystyrene), which has excellent impact absorption properties, but once it’s suffered an impact then the foam structure is damaged and the helmet must be retired. Many newer foam or hybrid helmets now use EPP (expanded polypropylene) or a combination of EPS and EPP. The EPP foam tends to be softer but it can absorb impacts and recover without permanent damage. The use of foam in a hybrid helmet allows the shell thickness to be reduced significantly, and the resulting helmets are often lighter than hard shell helmets by 10-25%. They also tend to be less expensive than either hard shell or foam helmets. Current hybrid helmet options include the Petzl Boreo, Petzl Strato, Black Diamond Half Dome, Camp Armour, and Petzl Elia (designed for women).

Foam helmets are growing in popularity with rock climbers, and are now the dominant type used by that group. They are favored because they are extremely light and excellent at impact absorption; however, if they are made from EPS then they are designed to be retired after a single significant impact. In caving, helmets are subjected to hundreds of small impacts that are likely to significantly shorten the life of a foam helmet. Some cavers still opt for these, knowing that they will have a shorter life, and use them with headlamps that use an elastic band, such as those by Zebralight, Fenix or Princeton Tec. Some popular foam helmets include the Petzl Sirocco and Meteor, Black Diamond Vapor and Vector, Mammut Wall Rider, and Edelrid Shield.

Petzl Boreo

Released in 2018 as the replacement for the Petzl Elios, which was reasonably popular with cavers for being low-profile and relatively lightweight. The Boreo is slightly bulkier but actually slightly lighter, and many cavers find it to be extremely comfortable. It’s a hybrid design with the inside of the ABS shell being filled with a mix of EPS and EPP foam. It’s available in two sizes (S/M and M/L) and in eight colors (white, blue jean, green, raspberry, gray, orange, red, blue). It weighs 285-295 grams (10 ounces).

Petzl ecrin roc

The standard caving helmet for more than 20 years. It was discontinued by Petzl in 2012 but can still be found used on many online classified and auction sites. It has a hard-shell design made from polycarbonate and weighs 445 grams (16 ounces), and was available in red, white and yellow.

Petzl Vertex

The replacement for the Ecrin Roc and one of the few hard-shell helmets still manufactured. In 2019 Petzl has released the 3rd generation of this helmet, which is a good option for caving.

Petzl Alveo

The Alveo is a 12 ounce hybrid helmet that can be used for either professional rope access or recreation. It is being discontinued in 2019 and replaced by the Petzl Strato, which is somewhat heavier, and more expensive than the Alveo. For a limited time you can still find Alveo helmets on sale from a variety of online retailers.

Edelrid ultralight

The Edelrid Ultralight is one of the last remaining hard-shell helmets available. The styling hasn’t changed in more than 30 years. It has a simple and durable design that makes it probably the easiest helmet for mounting a headlamp… now that the Petzl Ecrin Roc is discontinued. It is low cost but not terribly comfortable or adjustable.